This is not a state of bipolarity of the mind. This is reality. I may have realized an absolute truth but it shouldn’t matter because we are in the system – the Universe – and therefore, limited by our tangible senses.
Let go of everything and everyone because it doesn’t really matter.
Anxiety attacks are linked by the same thread as to relaxing in a Nirvana-like state of mind. Recognize anxiety attacks and its state. Let go of things and calm down. Focus on the weirdness of Existence. My boyfriend doesn’t matter. Count how long the panic attacks last. Remember how nothing really matters in the Satori state of mind. Remember how visual and sexual things are in the Nirvana state. That’s the ultimate happiness.
Remember you are trying to force your brain to naturally release serotonin. Remember how that helps in bringing the Nirvana state – making problems appear that they don’t really matter. It’s a happy, calm state of mind that also ushers in visually aesthetic beauty.
Remember you might die today. So, does anything really matter? Do you really think ‘problems’ are ‘problems’ that should cause you stress? Live in the moment. Don’t think. Don’t overthink. It just unnecessarily drains mental energy. Remember: even in the space of five minutes, like the duration of a song, so many things will branch off in the mind. That’s a lot of unnecessary energy wasted.
Me, Ashyd, Aak, and Aak’s wife’s friend Aul went to the temple and we visited the adjoining graveyard. The sight of the graves in the cemetery made me value Life. Its uniqueness. Its shortness. And how nothing else matters. The fact that I am alive and aware, this sentience, should be the ultimate cause of joy itself.
No comments:
Post a Comment